Massage Therapist. Meditation and Mindfulness Instructor. Mum. Love cooking, Lifting Weights, Appreciating the best in people, Walking barefoot and Smiling.

Been on quite a journey with my health from fat skinny, to big, to lean and now pushing that to see where I can take it.

As I write you will see I love a good quote and here are two of my favourites that I try and live by;

“If you can dream it, you can do it” – Walt Disney

“Get on with it” – The Cropredy Crowd

To get in touch you can follow me on Facebook, Twitter or email me at this address Eve@simplyripping.co.uk

Hope you enjoy my blog.

Take care


Simply Ripping

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