Maple And Chilli Glazed Pork Steaks (GF DF)

If you love salty and sweet then these are for you 🙂

Plus with this weather you can BBQ, griddle or grill these beauties.

Serves 2

Macros per serving:

Calories 515, Protein 28g, Carbs 30g, Fiber 1.5g and Fat 31g


  • 350g Pork Steaks (2 good sized steaks)
  • 0.5 Tbsp Melted Coconut Oil
  • 4 Tbsp Maple Syrup
  • 2 Tsp Garlic Powder
  • 2 Tsp Smoked Paprika
  • 1 Tsp Oregano
  • 1 Tsp Crushed Chillies
  • 1 Tsp Cayenne Pepper
  • 1 Tsp Sea Salt

You will need:

  • Large Mixing Bowl
  • Measuring Spoons
  • Cling Film
  • Spatula
  • Griddle
  • Fish Slice
  • Add all the seasoning, melted coconut oil and maple syrup into a large mixing bowl.

    Stir in together until well combined

  • Add Pork Steaks and mix

  • Until thoroughly coated

    Put cling film over bowl and leave to marinade for between 4 and 24 hours.

    The longer you marinade the more flavoursome they will become

  • Bring bowl out of fridge about 3o minutes before cooking so meat gets to room temperature

    Griddle over a high heat for 8 minutes, tuning every minute to ensure evenly cooked through

  • Serve and enjoy 🙂


Massage Therapist. Meditation and Mindfulness Instructor. Mum. Love cooking, Lifting Weights, Appreciating the best in people, Walking barefoot and Smiling.

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