Sometimes you need a breakfast thats going to fire you up for the day and this is such a breakfast.
It’s also pretty awesome for lunch or supper.
Macros per serving:
Calories 487, Protein 31g, Carbs 8g, Fiber 3g, Fat 37g
- 25g Chopped White Onion
- 1 Tsp Minced Garlic
- 1/2 Yellow Bell Pepper
- 50g Cubed Smoked Pancetta
- 50g Tenderstem Broccoli
- 2 Large Eggs Whisked
- 25g Soft Goats Cheese
You will need:
- Vegetable Chopping Board
- Sharp Knife
- Medium Sized Non Stick Frying Pan
- Scales / Measuring Spoon
- Small Bowl
- Balloon Whisk
- Oven Grill On High
Add your pancetta to pan over a medium high heat and stir
When fat released, add onion, garlic and pepper.
Cook for 5 minutes stirring occasionally so it does not catch
Add your broccoli and cook for another 2 minutes
The your beaten egg over the top
Then crumble goats cheese over the top.
When underside cooked, remove from heat and put under grill for 2 minutes or until top cooked
Serve and enjoy straight away