Philadelphia And Sweet Chilli Baked Egg (GF)


These baked eggs are just delicious and one of the best dippy eggs you can have

Quick and simple to make, these are also wonderful with raw vegetables as soldiers

I used my own sweet chilli sauce recipe as GF and yummy

Serves 1


Calories 386, Protein 21g, Carbs 8g, Fiber 2g and Fats 29g


  • 2 Slices Of Serrano Ham
  • 50g Of Avocado
  • 3 Tbsp Philadephia
  • 2 Tbsp Sweet Chilli Sauce
  • 1 Large Egg

You will need:

  • Preheated Oven 200C Conventional 180C Fan
  • Oven Proof Ramekin
  • Scales / Measuring Spoon
  • Dessert Spoon
  • Line your ramekin with serrano ham

    Then add the avocado, then Philadelphia, then sweet chilli sauce and crack an egg over the top

    Pop in oven and bake for 10 – 15 minutes until egg is cooked

  • Enjoy with a range of soldiers


Massage Therapist. Meditation and Mindfulness Instructor. Mum. Love cooking, Lifting Weights, Appreciating the best in people, Walking barefoot and Smiling.

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