Philadelphia And Sweet Chilli Baked Egg (GF)

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These baked eggs are just delicious and one of the best dippy eggs you can have

Quick and simple to make, these are also wonderful with raw vegetables as soldiers

I used my own sweet chilli sauce recipe as GF and yummy

http://simplyripping.co.uk/2014/07/11/hot-sweet-chilli-sauce/

Serves 1

Macros

Calories 386, Protein 21g, Carbs 8g, Fiber 2g and Fats 29g

Ingredients:

  • 2 Slices Of Serrano Ham
  • 50g Of Avocado
  • 3 Tbsp Philadephia
  • 2 Tbsp Sweet Chilli Sauce
  • 1 Large Egg

You will need:

  • Preheated Oven 200C Conventional 180C Fan
  • Oven Proof Ramekin
  • Scales / Measuring Spoon
  • Dessert Spoon
  • Line your ramekin with serrano ham

    Then add the avocado, then Philadelphia, then sweet chilli sauce and crack an egg over the top

    Pop in oven and bake for 10 – 15 minutes until egg is cooked

  • Enjoy with a range of soldiers

rippingsimply

Massage Therapist. Meditation and Mindfulness Instructor. Mum. Love cooking, Lifting Weights, Appreciating the best in people, Walking barefoot and Smiling.

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