Adding This To My Smoothies…


Adding this to my smoothies 🙂

Milled Linseed with added hemp and chai seeds.

An awesome source of fiber and omega 3 plus a source of protein.

Found this in Sainsburys


Massage Therapist. Meditation and Mindfulness Instructor. Mum. Love cooking, Lifting Weights, Appreciating the best in people, Walking barefoot and Smiling.

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