Vanilla, Nut and Strawberry Layered Oats Joy (GF)

Vanilla Nut Strawberry Joy First

Vanilla and nut overnight oats topped with strawberry whip.  This is a simple and delicious gluten free delight which can be made dairy free to with soya yoghurt.

Makes 1

Macros: Calories 423, Protein 40g, Fat 13g, Carbs 38g and Fiber 6g

Ingredients:

  • 35g Gluten Free Porridge Oats
  • 1 Tbsp Cashew Butter
  • 1 Scoop Vanilla Creme Whey Protein from The Protein Works
  • 125ml Coconut Milk
  • 100g Fresh Strawberries
  • 75g 0% Fat Total Greek Yoghurt

You will need:

  • 2 Jars
  • Scales / Measuring Spoons
  • Nutribullet / Blender
  • Spoon
  • The night before, mix your oats and protein powder and then add cashew butter

  • Add coconut milk and mix with a metal spoon until well combined

  • In morning add strawberries and yoghurt to blender and blitz

  • Pop oats into jar and level, pour on strawberry mix and enjoy

rippingsimply

Massage Therapist. Meditation and Mindfulness Instructor. Mum. Love cooking, Lifting Weights, Appreciating the best in people, Walking barefoot and Smiling.

Latest posts by rippingsimply (see all)

Leave a Reply

Your email address will not be published. Required fields are marked *