Pineapple Delight (GF DF)

Pineapple first

This Pineapple Delight is a low calorie yummy thing that is delicious on its own, with frozen yoghurt for pudding or with greek yoghurt for breakfast 🙂 Basically enjoy it as you wish.

This serves 4

Macros per serving:

Calories 116.25, Fat 0.43g, Carbs 27.05g, Fiber 2.53g and Protein 0.95g


  • Large Pineapple Peeled, Cored and sliced into 8 slices (about 800g)
  • Juice and zest of 1 Lime
  • 1 Tablespoon of Honey
  • Handful of Chopped Fresh Mint
  • 1/2 Tsp Sea Salt

You will need:

  • Large Bowl
  • Cling Film
  • Griddle
  • Fish Slice
  • Put all the ingredients in a bowl

    Stir until well combined and cover with cling film for 1 hour to overnight in the fridge

    Heat a griddle on a high heat and cook for 3-4 minutes either side

    Serve and enjoy.


Massage Therapist. Meditation and Mindfulness Instructor. Mum. Love cooking, Lifting Weights, Appreciating the best in people, Walking barefoot and Smiling.

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