Strawberry, Spinach And Banana Smoothie Magic (GF)

Strawberry Spinach and Banana Smoothie Magic

Smoothies can be amazing and this is no exception!

This delivers on flavours, easy to make and is also a great balance of low fat, good protein and carbs to keep you full and buzzing.

Have it for breakfast, pop it in a jar and take it to work for lunch the choice is yours.

With 187% RDA of Vitamin C and 87% RDA Vitamin A its an added bonus.

Macros per serving:

Calories 362, Fat 3g, Carbs 58g, Fiber 6g and Protein 21g

Ingredients:

  • 200g Hulled Strawberries
  • 50g Fresh Spinach
  • 100g Peeled Banana
  • 200g 0% Fat Total Greek Yoghurt
  • 100ml Coconut Milk
  • 1 Chai Shot
  • 2 Tsp Honey

You will need:

  • Measuring Jug / Sales / Measuring Spoons
  • Blender
  • Pop all ingredients into a blender

    Blitz and serve

    Enjoy

rippingsimply

Massage Therapist. Meditation and Mindfulness Instructor. Mum. Love cooking, Lifting Weights, Appreciating the best in people, Walking barefoot and Smiling.

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