My PT has given me a new training program which is (quite rightly) really challenging me and I love it.
Above picture is me scoring a PB in my walking lunges with 26Kg Dumbbells in either hand.
Would like to achieve sets of walking lunges with 30Kgs within a fortnight.
Lets watch these legs grow. #GettingStronger #GettingLeaner #Legsday
You can follow my PT on Twitter @AlexJamesRitson