Walking Lunges


My PT has given me a new training program which is (quite rightly) really challenging me and I love it.

Above picture is me scoring a PB in my walking lunges with 26Kg Dumbbells in either hand.

Would like to achieve sets of walking lunges with 30Kgs within a fortnight.

Lets watch these legs grow. #GettingStronger #GettingLeaner #Legsday

You can follow my PT on Twitter @AlexJamesRitson


Massage Therapist. Meditation and Mindfulness Instructor. Mum. Love cooking, Lifting Weights, Appreciating the best in people, Walking barefoot and Smiling.

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